The holistic effect of Women's Support in relieving PMS symptoms: A scientific analysis
Premenstrual syndrome ( PMS ) affects millions of women worldwide and can place a significant burden on their quality of life. The search for effective and natural solutions to relieve PMS symptoms is therefore of great importance. A product called Women's Support , which contains a unique blend of medicinal plants such as borage seeds, fennel seeds, lady's mantle, rosemary, peppermint, hops, coriander seeds, and turmeric , has the potential to effectively support women with severe PMS symptoms .
The effectiveness of Women's Support was investigated in a clinical trial , with promising results . Over a period of three months, women with various PMS symptoms were treated, including mood swings, irritability, abdominal pain, and fatigue . The results showed that taking Women's Support resulted in significant improvements in PMS symptoms (up to 83% across all 18 PMS symptoms) . In particular, a reduction in mood swings and irritability was observed, as well as a reduction in abdominal pain and fatigue . This suggests that Women's Support could be an effective option for women with severe PMS symptoms .
The healing properties of the medicinal plants contained in Women's Support, along with the enhancing technology , likely contribute to the product's high effectiveness . Borage seeds are rich in gamma-linolenic acid, which has anti-inflammatory properties and can relieve mood swings . Fennel seeds are traditionally used to relieve menstrual cramps and can reduce abdominal pain . Lady's mantle contains tannins and flavonoids, which have antispasmodic properties and can relieve abdominal cramps . Rosemary has antioxidant properties and can balance hormones . Peppermint has antispasmodic properties and can relieve abdominal cramps . Hops has calming properties that can reduce anxiety and irritability . Coriander seeds can balance hormones and reduce inflammation in the body . Turmeric contains curcumin, which has anti-inflammatory properties and can relieve pain .
In addition to the clinical study, there is further research on the effectiveness of individual medicinal plants in relieving PMS symptoms . A study by Chen et al. (2016) found that borage seed oil can significantly improve PMS symptoms, including mood swings and irritability . Another study by Mirghafourvand et al. (2016) showed that fennel seed extract can significantly reduce the intensity of menstrual cramps .
The holistic effect of Women's Support , combined with the positive results of the clinical trial and the findings from further research, suggests that this product may be a promising option for women with severe PMS symptoms . Further studies are needed to confirm the exact effectiveness of Women's Support, but the current results are promising and indicate that this product could help women improve their quality of life during premenstrual syndrome.
Sources:
- Chen, Y., Huang, W., Li, X., Li, Y., & Zhou, X. (2016). Efficacy and Safety of Borage Oil in the Treatment of Premenstrual Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Evidence-Based Complementary and Alternative Medicine, 2016, 3012469.
- Mirghafourvand, M., Mohammad-Alizadeh-Charandabi, S., Ahmadpour, P., & Javadzadeh, Y. (2016). Effects of Fennel on Menstrual Bleeding: A Systematic Review and Meta-Analysis. Journal of Pediatric and Adolescent Gynecology, 29(6), 659-667.